ADult Fitness Results
See More of What People are Saying About Us
Louise Locke
"I feel STRONGER. I feel empowered and able to try new things with confidence. The strength; the confidence; it all works to become a better you!"
Ellen Finnegan
"I've lost 38 pounds in 6 months and have kept if off for 6 years!!! The simple tools and support Flahive's gives are life-changing!"
Elisa Valenzona
"I have never stuck to a routine this long. All the credit goes to the trainers who mix up the classes to make it new & challenging, & give us a push to reach our goals. My days are always better when I start my day with a 5:30 a.m. class!"
Cheryl DuBois
"I’ve never felt more comfortable at a gym. Everyone is so friendly and encouraging. I’m so thankful I found the courage to pick up the phone to set up the initial consultation."
Anne Kadet
When I'm done working out. I fell like I accomplished something and I genuinely feel great. I love all of the trainers because they keep you going and always push you to try harder...which I love because if it weren't for them, I wouldn't look and feel the way I do. Thak you so much Flahive's team!
Cristina Modica
FAST is more than a gym, it is a family and community. I have been at Flahive for some time and the coaches are phenomenal!
Kevin Reimer
"I had not worked out in a gym for a long and was hesitant to join a gym, but I am so happy I chose Flahive's. The atmosphere, the attitude, the trainers, and all the members really
make this gym. The 1 hour sessions I love, they start my morning off on a good foot.
Rich Regan
" Great trainers, great facility.The trainers do a great job catering to a
variety of skill and fitness levels."
Deanna Kollias
"I've been going to Flahive's for about 3.5 months now about 2 times a week
consistently and absolutely love it! For the small group personal training I've been working with
Jonah. And the Flexx classes mostly with Vinny, but everyone there is super friendly and
supportive!
Becky O'Hearn
"I never got much out of group classes at the big gyms and was always
intimidated by personal trainers, but once I stepped foot in Flahive’s, I knew this place was
different.
Jamie O'Hearn
"As a former college athlete I missed working out with a team more than I
realized. Flahive's is the absolute best place to get in shape again.I had spent countless amounts
of time and money going to the big gyms over the last 20 plus years and never saw any results.
Holly Bohlke
"Hands down the best decision I ever made to join Flahive's. In every aspect they
have exceeded my expectations and I will never go to any other gym. Every single employee
goes above and beyond to get to know you personally, make sure you feel comfortable there, and
make sure you can properly and safely perform the exercises.
Catherin Otis
"Flahives is an awesome fitness community that I joined back in January of 2023.
This gym creates a welcoming atmosphere for individuals that have varying fitness levels. Their
trainers and staff empower you and push you to be the best version of yourself during each
session in an inspiring, non-intimidating way. "
Divine Johnson
"Flahive's trainers are awesome and they are very professional. Every workout
is different and the trainers always keep it interesting and challenging. If you are new to working
out, don’t worry! The trainers make you feel comfortable and guide you through every workout
routine.
Be our next success story!
Flahive Strength Training Shines in Google Reviews
Posted on Google Diana Parra You forget about any body pain as soon as you focus on the amazing work outs.Posted on Google Chris Trulis Very energetic and knowledgeable staff that does an excellent job personalizing training for each member. They know how to adjust workouts when needed while still pushing you to improve and stay consistent. The positive atmosphere and attention to individual needs make this a great place to train.Posted on Google Paula G Exemplary. Choosing between gyms? Don't hesitate. Need modifications? Best of the best. Small classes? They got 'em. I've been to plenty other gyms. Nothing, absolutely nothing compares to Flahive.Posted on Google Google3 Customer I recently joined Flahive and am doing the small class workouts twice a week. I have worked out in gyms since 1981, and know how to use most machines and correct form. But these Flahive classes are really fun. And the one on one instruction, with the small groups is really enjoyable. They allow the instructor to make sure you are using perfect form. And they offer alternatives, when you let them know of any issues or injuries. I love this gym and it feels like family here. They also have many other fitness options, but I prefer the small class.Posted on Google Bret Lorenc Best gym EVER!!!Posted on Google Sarah Burke Love this place!! I started attending back in October as a guest to a friend who bid at a fundraiser on a month of sessions for her and a friend. I was hesitant to join after the free month but decided to go for it - and so happy I did! It is worth every penny. Love the trainers and community. It is a motivating, comfortable, and very welcoming gym. The trainers really put the effort in to get to know you, too. I am not a morning person and it says a lot that I have no issues getting up when I attend 6am classes. Highly recommend!!!Posted on Google Ann Brown Super fun and intense workout. Really chill, clean and welcoming atmosphere. Staff is amazing, especially Adrian. Highly recommend Flahive’s to all ages and levels.Posted on Google Nicole Hadley Great trainers and facility! The trainers are so motivating and great with the high school athletes!Posted on Google Bigbare 0089 What can I say besides WOW!!! I researched a couple of places for my son and I decided on Flahive. Needless to say, I am glad that I did. Lauren was very patient with me during sign-up and the scheduling was very flexible. After his evaluation he had a month in between sports and decided to give it a try. The overall staff was kind and helpful. Coach Vinny and the other coaches were truly amazing!!! They mixed fun, knowledge, exercise, strength, agility, and speed training. My son is shy and just watching them get him to break out of his shell was a joy to see. It was cool to witness the atmosphere get competitive with the kids in a friendly/positive way. I saw his speed, strength, and confidence increase in just a short time. When I asked his opinion of Flahive he said he truly loved it!!! He will definitely be back in the off-season FOR SURE!!!