ADult Fitness Results
Your Fitness Transformation is Our Source of Pride
See More of What People are Saying About Us
"I feel STRONGER. I feel empowered and able to try new things with confidence. The strength; the confidence; it all works to become a better you!"
"I've lost 38 pounds in 6 months and have kept if off for 6 years!!! The simple tools and support Flahive's gives are life-changing!"
"I have never stuck to a routine this long. All the credit goes to the trainers who mix up the classes to make it new & challenging, & give us a push to reach our goals. My days are always better when I start my day with a 5:30 a.m. class!"
"I’ve never felt more comfortable at a gym. Everyone is so friendly and encouraging. I’m so thankful I found the courage to pick up the phone to set up the initial consultation."
When I'm done working out. I fell like I accomplished something and I genuinely feel great. I love all of the trainers because they keep you going and always push you to try harder...which I love because if it weren't for them, I wouldn't look and feel the way I do. Thak you so much Flahive's team!
FAST is more than a gym, it is a family and community. I have been at Flahive for some time and the coaches are phenomenal!
"I had not worked out in a gym for a long and was hesitant to join a gym, but I am so happy I chose Flahive's. The atmosphere, the attitude, the trainers, and all the members really make this gym. The 1 hour sessions I love, they start my morning off on a good foot.
" Great trainers, great facility.The trainers do a great job catering to a variety of skill and fitness levels."
"I've been going to Flahive's for about 3.5 months now about 2 times a week consistently and absolutely love it! For the small group personal training I've been working with Jonah. And the Flexx classes mostly with Vinny, but everyone there is super friendly and supportive!
"I never got much out of group classes at the big gyms and was always intimidated by personal trainers, but once I stepped foot in Flahive’s, I knew this place was different.
"As a former college athlete I missed working out with a team more than I realized. Flahive's is the absolute best place to get in shape again.I had spent countless amounts of time and money going to the big gyms over the last 20 plus years and never saw any results.
"Hands down the best decision I ever made to join Flahive's. In every aspect they have exceeded my expectations and I will never go to any other gym. Every single employee goes above and beyond to get to know you personally, make sure you feel comfortable there, and make sure you can properly and safely perform the exercises.
"Flahives is an awesome fitness community that I joined back in January of 2023. This gym creates a welcoming atmosphere for individuals that have varying fitness levels. Their trainers and staff empower you and push you to be the best version of yourself during each session in an inspiring, non-intimidating way. "
"Flahive's trainers are awesome and they are very professional. Every workout is different and the trainers always keep it interesting and challenging. If you are new to working out, don’t worry! The trainers make you feel comfortable and guide you through every workout routine.
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Flahive Strength Training Shines in Google Reviews
I am so glad I joined Flahive's! It is a friendly, motivating and fun environment with a new and challenging workout every time I go. The trainers are all knowledgeable and able to make individual adjustments as needed. And the best part is I've never felt stronger!
Flahives is an awesome fitness community that I joined back in January of 2023. This gym creates a welcoming atmosphere for individuals that have varying fitness levels. Their trainers and staff empower you and push you to be the best version of yourself during each session in an inspiring, non-intimidating way. Shoutout to Maddie the membership services manager. She is understanding if you have to miss a few classes due to busy schedules and is always excited to see you when you get back to the gym. Dylan is one of my favorite trainers. He comes to the gym every few weeks with new and exciting class routines. He is always pushing us to the next level and reminding us how capable we truly are if we just believe in ourselves. Thanks Flahive’s Fam!
Flahive’s is a welcoming gym. The personal trainers are incredibly knowledgeable and dedicated to each person in the class no matter your level of fitness. The focus is on getting stronger and fitter. The workouts are tailored and modified for your level of fitness. I enjoy the small group sessions and would recommend them to anyone looking to improve their health and fitness level.
Maria Isabelle Nieves
Since joining Flahive, I’ve noticed a difference in my overall appearance. I have more energy, feel stronger and my endurance level is at higher. The trainers are an amazing group of individuals who are experienced and care about one’s well-being. Everyone is like a family at Flahive. They make me feel welcome every time I go to workout. Thank you everyone for being so great!
Love the large group classes which have been game changing for me! This gym has a wonderful energy with some of the most encouraging and motivating instructors. Highly recommend!!
I truly love the Flahive’s community! The small group personal training has helped to keep me accountable and motivated. Incredibly personable and caring trainers. Highly recommend to anyone looking to make a positive lifestyle change. 🙂
Great coaches. Great workout! It’s a community of amazing people which makes this gym my all time favorite!