Amy loves the variety in our workouts!
“I have been with Flahive’s for a little over a year, and since joining, I feel stronger and more BALANCED – I like the variety at FAST, and the break from every day stressors that it provides. I would tell first timers to step outside their comfort zone and take a risk trying Flahive’s. You will not be disappointed!”
Nicole has been a member of FAST for over 3 years, and her results say it all! She looks & feels great!
She grew up an athlete, but with work and life, was never able to stick to any type of workout routine. That’s all in the past now! She is regular early-riser and hits our 5:30am class and hits our Saturday morning…CONSISTENTLY! She really does an awesome job of pushing to her limits, and with the extra push from coaches…past her limits!
Check out Nicole had to say about being a member at Flahive’s!
Flahive’s has made working out fun for me again.. I’ve never stuck with the same workout routine for this long before in my life!! I’ve lost over 20 lbs & numerous inches. I fit into clothes that I haven’t in a long time!! The workouts make you feel a sense of achievement and make you want to keep coming back for more. The trainers are extremely knowledgable and motivating. I am confident that Flahive’s will continue to help me reach my goals!