Are you struggling with your New Year’s Resolution?
Do you need any easy win?
Through the month of January, we running are a daily habit challenge with our members. One part of the challenge is to eat 1 salad per day.
7 salads per week. It sounds challenging…especially if you’re starting at zero. But, here is a way to check the box daily on your salad.
Here is the video! How to eat more salad
We are having a Big Weight Loss Challenge in February. Would you want to get notified about the sign-up details before it starts? All you have to do is send an email to email@example.com!
Hope this tip helps!
PS. We recorded a podcast this week on 5 tips for sticking to your resolution. It’s a quick 20 minute listen. Listen to it here!