Attention All Wrestlers
FAST’s Wrestling’s Strength & Conditioning Pre-Season Camp
- Improve Leg Strength & Hip Power for Explosive Takedowns & Throws…
- Build Muscle Without Gaining Extra Weight…
- Build Total Body Strength to Overpower Opponents & Impose Your Will…
- Develop High Powered Conditioning To Push the Pace for a Full 6 Minutes …
- Build The Confidence & Mental Edge to Dominate…
to step on the mat & compete at the highest level to WIN!!
FAST is having it’s Pre-Season Wrestling Prep Camp!
“Thank you making the strongest 120 pounder in the nation…I couldn’t have done without you guys!”
The training program will run up to the 1st week of November and is for all Jr. High & High School Wrestlers! You can start any week before September 12th. Don’t wait until the last minute to prepare!! With FAST’s program, you’re getting a wrestling training program to get you more explosive, develop strength & make you an animal on the mat. This program will compliment what you’re doing on the mat and in practice perfectly to get you ready for a big season.
Reserve your spot below!
The program is individualized to the wrestler & every program includes:
- Workouts that develop strength without adding unnecessary muscle to slow you down.
- Coordination, footwork, and agility training to help you develop well-rounded athleticism.
- Explosive power training for a quicker & deeper shots and more control on the top & bottom.
- Total body strength training to finish your shots and build heavy hands.
- Mobility & flexibility training so you move better and smoother.
- Specialized core training that makes you powerful and resistant to injury.
- Wrestling-specific conditioning so you’ll be able to push the pace the entire match and NEVER gas out.
- Recovery and injury prevention so you stay fresh, healthy, and perform at your highest level the entire season.
- Easy to use nutrition tips that you can implement to improve your recovery and energy and help you wrestle at your natural weight without having to cut weight.
We guarantee you get the individual attention you need to get the most from each workout and maximize your results. We individualize a plan based on your age, level, and needs to develop a
program specific to addressing your strength and weaknesses to make you the best wrestler on the mat.
There is a clear, cut difference from the training program and results – FAST has dedicated itself to delivering the very best training environment to enhance athletic performance to take performance to the next level.
We are accepting 15 wrestlers into this program. (All current wrestlers training in the FAST program will automatically be in this program.)
For the Pre-Season Program, we have 2 options:
- 3x/week training: $58/week
- Ultimate Results Training (up to 6 days/week): $72/week
Reserve your spot below.