Today is day 1 of a 10 part #MotivationalMonday series that I like to call “HOW TO STAY MOTIVATED” 😉
The tip today is: Surround yourself with positivity!
Surrounding yourself with positivity, ESPECIALLY at the gym, will keep you motivated in more ways than one!
1. Motivation to do (& CRUSH) the workout with a smile on your face
2. Gives you more positive energy to continue throughout your day
Think about the last time you had a really, REALLY great workout- not just that your body felt tired afterwards, but that your mind was clearer and your endorphins were flowing- strive to have a positive workout like this every time you’re here! 😊