Chris loves the results she has gotten with our ever-changing workouts!
“I’ve been going to Flahive’s for over 7 years. They’re always encouraging me and pushing me to work harder. This really helps me to get in a great workout even on the days I’m not as motivated. Since I’ve been going to FAST I’ve dropped clothing sizes and feel great, fit and healthy. If I don’t work out for a week or even a few days I start to feel “Blah” and can’t wait to get back to the gym. I love it because every day we are doing something different. The variety keeps me coming back…I never get bored of it! I also love the results you get from such a short time of working out. It’s an intense, hard workout in less than an hour.”
Take the first step in your journey! Start with a personalized first day: Starting Point Session