Paul appreciates the emphasis on safety and form from our coaches!
“The best part about coming to FAST is the professional institution that is the core of the diverse fitness programs. All through learning new exercises, I never feel intimidated because the staff always emphasizes proper form and safety in the gym.
No one class is ever the same, which challenges the competitive spirit in all of us at any age. Connor and the staff are a class that are second to none in the fitness world!”