Start out your week in the best way- make the commitment to get your workout DONE today 💪
This quote is especially important to remember when you start getting down about your progress during the winter season – even if the scale isn’t moving the way you want it to, your body is making little changes if YOU are. Try going just a little bit heavier, a little bit faster, a little bit harder.
Katie was looking to keep up her physical activity after Irish dance and found a great fit with us!
“I joined Flahive’s looking for the workout that I got from Irish Dancing competitively for years. I found that and more at Flahive’s! The staff is so encouraging, and the trainers help you every step of the way to become a better version of yourself. This is not your average gym. Everyone is like family and are so welcoming. am stronger, more confident, and look forward to the day’s workout! I highly recommend Flahive’s!”
Doctors advised her to not work out, but 6 months later she is stronger than ever!